D3+ K2
D3+ K2
Combining Vitamin D and Vitamin K2 may offer complementary benefits for bone health and calcium metabolism.
Vitamin D (Cholecalciferol):
Bone Health: Vitamin D plays a vital role in calcium absorption, essential for maintaining strong and healthy bones. It helps in preventing conditions like osteoporosis and fractures.
Immune System Support: Adequate Vitamin D levels are linked to a properly functioning immune system, reducing the risk of infections and autoimmune diseases.
Mood Regulation: Some studies suggest a link between low Vitamin D levels and mood disorders like depression. Supplementing may help improve the mood in some individuals.
Muscle Strength: Adequate Vitamin D levels are associated with better muscle strength and function.
Vitamin K2 (Menaquinone-7):
Bone Health:
Vitamin K2 works alongside Vitamin D to support bone health by regulating calcium usage. It helps direct calcium to the bones and away from arteries, reducing the risk of arterial calcification.
Heart Health: Some research indicates that Vitamin K2 may contribute to heart health by preventing arterial calcification and reducing the risk of cardiovascular issues.
Brain Function: Emerging studies suggest a role for Vitamin K2 in brain health and cognitive function, although more research is needed in this area.
Skin Health: Vitamin K2 might contribute to skin health by helping with conditions like dark circles under the eyes and supporting healthy skin aging.